Melloney Frost
Strength and conditioning
Melloney Frost
Fitness | Cross Country | Basketball | Track
Strength and conditioning
Packages
In Person Session
In-Person Training for a single athlete
In person training session
Session Length:
1 Hour
$70
1 Sessions
+ applicable fees
Double Up
In-Person Training for a single athlete
This package is a total of 4 1hr training sessions
Session Length:
1hr
$180
4 Sessions
+ applicable fees
Package # 3
In-Person Training for a single athlete
This package is for a total of 8 1hr sessions
Session Length:
1hr
$320
8 Sessions
+ applicable fees
Credentials
College / University
Coaching Experience
13 years
Coaching Accreditations
Services
Ages
Kids | Adults | Teenagers
Positions
Weight Lifting | Fitness | Cross Country | Basketball | Track
Specialties
Speed | Strength and Conditioning
More About Coach Melloney Frost
15 years of coaching experience USATF Level 1 coaches certified